Instructions for parents:
  1. Choose one object for your child to observe.

  2. Sit quietly and look at it together.

  3. Describe the object softly using color, shape, or texture.

  4. Smile and finish together.

How it helps?

Encourages focus, mindfulness, and observational skills.

Look quietly at one object.

Parent and child quietly observing an object together at home
Parent and child quietly observing an object together at home
Optional variations:

Encourages focus, mindfulness, and observational skills.